RACE DAY PREPARATION – RUNNING

RACE DAY PREPARATION – RUNNING

  The Great Ocean Road Running festival is this weekend! Are you ready for the big day? Whether you have been training for the Ultra Marathon or the 6km – they all take commitment and dedication. You have put in the training hours and made sacrifices...
Surf Coast Trek

Surf Coast Trek

With one month to go until the Surf Coast Trek it is now time to talk feet! The TSMC Podiatrists have volunteered at numerous long distance walking events and have seen first hand the importance of your foot care over these distances. Too often we see participants...
Use massage to improve your surfing

Use massage to improve your surfing

Surfers take a lot of pounding that, by the end of day, leaves them with tight, sore muscles. Tense muscle can have a domino effect, spreading through the entire body and affecting nerves, muscle and bones. Regular massage addresses this problem by easing muscles and...
Osteoarthritis & Physiotherapy

Osteoarthritis & Physiotherapy

Do you suffer from osteoarthritis of the hip, knee or ankle? We can help! Osteoarthritis (OA) is a degenerative joint disease where there is a loss of articular cartilage from the bone surface that can cause pain, stiffness, locking, giving way and swelling around the...
Shockwave Therapy available in Torquay!

Shockwave Therapy available in Torquay!

PODIATRY SHOCKWAVE TREATMENT The team at TSMC are very excited to announce that we now provide Shockwave Therapy! Extracorporeal Shockwave Therapy (ESWT) is a non-invasive therapy used to treat chronic conditions. The conditions we commonly treat in the Torquay clinic...