As I can see more and more riders on our roads, I thought about giving an inside guide about some common injuries and niggles that you could encounter while road cycling, and most importantly how to prevent them. Many amateur cyclists spend more time perfecting and...
Gary, Myotherapist at Torquay Sports Medicine Centre, answers frequently asked questions about Myotherapy. What is Myotherapy? Myotherapy is a hands-on treatment focussed on muscle and fascia. What is the difference between myotherapy and remedial massage...
Hit the ball FURTHER and move away from PAIN! Golf is a fantastic sport that can be one of the most enjoyable experiences when your body is moving freely and healthily. However, like any other sport, injuries can creep in and severely limit our ability to keep playing...
Running and exercise is fantastic and has many, many benefits for your health and also wellbeing, but sometimes injuries creep in. Shin splints typically refers to inflammation of the muscle attachment to the shin bone, but pain in the shin can also be caused by bone...
So what is Myotherapy? And what is the difference between Myotherapy and Remedial Massage? Myotherapy is an evidence based assessment, treatment and rehabilitation of musculoskeletal pain and associated conditions. Myotherapy and Remedial Massage are two distinct...
Recent Comments