by Madeleine McMahon | Nov 19, 2020 | Uncategorized
Jaw pain, temporomandibular dysfunction (TMD), is a common and often debilitating condition but it can be easy to treat with the right care team on your side. So, what do we mean when we say TMD? The temporomandibular joint (TMJ) is the articulation of the mandible...
by Jess Henderson, Exercise Physiologist | Oct 15, 2020 | Uncategorized
Autism Spectrum Disorder (ASD) was first diagnosed in the 1950’s with current rates continually increasing. What is ASD? ASD is a neurodevelopmental disorder with an onset before the age of three, however may not manifest itself until later in life. Children...
by Madeleine McMahon | Oct 6, 2020 | Uncategorized
Menopause – one of the biggest changes the female body tackles in response to changing hormones and typically peaks at ages 49-51. Menopause typically reflects the absence of menstruation of at least 12 months. Most women associate this period with the dreaded...
by Madeleine McMahon | Sep 22, 2020 | Uncategorized
Do I have a wart on my foot? What is a wart? A wart is caused by a viral infection known as the human papillomavirus (HPV). Warts are characterised by a growth of raised hard skin and they can generally be found on the hands and feet. Warts also have little black...
by Madeleine McMahon | Sep 4, 2020 | Uncategorized
Remember that high of crossing the finish line of a run you have been training for for months? We are all missing it. In the clinic, we have been reflecting on what our clients have achieved over the years. We don’t always get that chance as we are too focussed...
by Madeleine McMahon | Aug 24, 2020 | Uncategorized
With gyms closed we’ve found lots of people are turning to running and making the most of the awesome trails and beaches the Surf Coast has to offer! With all this extra time, it may be tempting to run more frequently and/or longer distances. But, did you know that...
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