by Andrew Graham, Podiatrist | Mar 18, 2021 | Myotherapy, Osteopathy, Physiotherapy, Podiatry, Sports Medicine
Football season is just around the corner, which means it’s that time of the year to check out the latest and greatest in this year’s football boot space. Each style of boot will function and perform differently to the next one, so this year let’s choose...
by Madeleine McMahon | Mar 9, 2021 | Myotherapy, Osteopathy, Physiotherapy, Podiatry, Sports Medicine
Iliotibial Band Syndrome (ITB syndrome or IT Band syndrome) With many people gearing up for running events later this year now is a great time to take a look at one of the common conditions that often rears its ugly head amongst the running community. What is ITB...
by Madeleine McMahon | Feb 24, 2021 | Podiatry
“Hi, do I need Orthotics?” This is one of the most common questions that we get asked as a Podiatrist. To answer that question, our clients will go through an extensive biomechanical assessment looking at how your foot functions during activity. We take...
by Andy Allan | Feb 26, 2019 | Osteopathy, Physiotherapy, Podiatry, Uncategorized
Running is fantastic for the body. It helps you feel good and the evidence has shown that it is great for your joints (yep…even your knees!), bones, heart and lungs. Unfortunately, Achilles pain in runners is quite common. At Torquay Sports Medicine Centre we love...
by Madeleine McMahon | Oct 25, 2018 | Osteopathy, Physiotherapy, Podiatry, Sports Medicine
Top 5 Ways to avoid getting a running injury! Spring is here! As the sun comes out & the days get longer, more runners start to come out of their winter hibernation – some just love running, others have marathons and half marathons to tackle. Did you know...
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